Enjoying The Benefits of Massage

Are you overly sore and tired following your exercise routine? Learn how massage could help you recover and improve your life.

Lymphatic Massage For Healing: What You Need To Know

11 November 2021
 Categories: , Blog

Lymphatic massage is quickly growing in popularity due to its healing properties. This type of massage focuses on the lymphatic system, which is an important component of your immunity. The goal of lymphatic massage is to help the body find balance, improve immune functions, and improve blood circulation. If you are considering lymphatic massage, you need to know the following: What Is the Lymphatic System? The lymphatic system is made up of nodes, vessels, proteins, water, and waste. Read More …

Here Is Why You Should Consider Thai Yoga Massage

19 August 2021
 Categories: , Blog

After working hard and hitting your goals, your body needs to relax. If you have ever gotten a massage, you know it's the best way to unwind, unclench your muscles, and get those stress hormones to drop. For so long, people have only known of yoga massage, but today, more and more people are exploring other massage therapies, like Thai yoga massage. If you're yet to try Thai yoga massage, here are four reasons why you should consider it. Read More …

The Many Key Benefits Of Deep Tissue Massage

27 January 2021
 Categories: , Blog

There are spa-style massages that help you relax and feel good — and then there are deep tissue massages, which are on a whole other level! These deep tissue massages do leave you feeling relaxed and de-stressed, but they also have an array of other benefits. The following are key among these benefits. Breaking up muscle adhesions. Muscle adhesions occur where the thin tissue that covers your muscles ends up adhering to those muscles. Read More …

How Prenatal Massage Can Ease Aches And Pains During Pregnancy

14 September 2020
 Categories: , Blog

While expecting a new child is a joyous occasion, expecting mothers may experience not-so-joyous symptoms, like back pain and insomnia. If you are looking for a way to relax and relieve symptoms, you may want to try a prenatal massage. Read on to learn more about this service. Is it safe? Prenatal massage is considered safe, but be sure to talk with your doctor first to make sure this would be a good therapy for your situation. Read More …

How Long Should Your Massage Be?

21 May 2020
 Categories: , Blog

If you're feeling sore and achy, a massage can be just the thing to restore you. Massage services are provided by highly trained, licensed massage therapists who can knead knots and areas of tension out of your muscles. You can take advantage of various styles of massage, but Swedish massage is one of the most versatile for wellness and relaxation. When booking a massage, you first need to decide how long your appointment will be. Read More …

About Me
Enjoying The Benefits of Massage

When I started working out to lose weight, I realized that I was going to bed every night exceptionally sore and tired. I was really frustrated with how I was feeling, so I decided to start getting weekly massages. It was amazing to see the difference that a few simple trips to the massage therapist made. After a few visits, I was able to move freely and enjoy a larger range of motion. This blog is all about enjoying the benefits of massage and taking steps to improve your own life. With the right massage therapist, you might be able to enjoy a happier, healthier life.