Enjoying The Benefits of Massage

Are you overly sore and tired following your exercise routine? Learn how massage could help you recover and improve your life.

Three Unexpected Things You May Experience During A Massage

27 January 2017
 Categories: , Blog

When you book a massage, you likely have a specific reason for doing so and an outcome you expect to experience. For example, you might be dealing with a sore back and the desired outcome is less pain in this area. However, what you might not know is that your body can react in a variety of unexpected ways during your massage, which may seem a little disconcerting. This is especially true if you're having your first massage or you're relatively inexperienced in this area. Read More …

Three Types Of Massages You Will Need After Liposuction

15 December 2016
 Categories: , Blog

If you are going to get liposuction, this is a process that can be hard on the body. Since liposuction removes fat from different areas of the body, there will be invasive tools that are used during liposuction. For this reason, you will be sore and experience bruising during the process of liposuction. If you want to make sure that your body totally heals in the comings months, you should get a series of massages. Read More …

2 Things That Can Help Your Fibromyalgia

7 August 2016
 Categories: , Blog

Fibromyalgia is a disease that many people suffer from. It can leave its sufferers in chronic pain, exhausted, and feeling like they are in a mental fog. Joints can hurt and even a person's sin can feel overly sensitive and hurt. If you have recently been diagnosed with fibromyalgia, there are several things that you can do that may help you feel better.  Prescription Medication There are a number of prescription meds that your doctor can put you on. Read More …

How To Get The Most Out Of Your Massage

19 July 2016
 Categories: , Blog

Having a massage is a wonderful way to relax and de-stress. A massage therapist can work out knots in your back, neck and other muscle areas you may not have even known were tight. There are a number of other benefits to massage therapy as well, including helping to relieve headaches and sports injuries, in addition to helping with digestive orders and anxiety. To get the most out of your massage, there are things you should to do before and during your massage. Read More …

Feel Good Throughout Golf Season with Regular Massage Therapy Appointments

19 July 2016
 Categories: , Blog

If you're an avid golfer, the arrival of summer means that you're spending as much of your free time as possible at the golf course. While this sport is an ideal way to keep active, the repetitive movements you use with your swing could lead to muscle pain that could keep you off the course while you recover. Don't wait for a golf injury to visit your local massage therapist. If you schedule some appointments throughout the season, your massage therapist can keep your golfing muscles loose and limbered up so that you feel good from the first hole through the eighteenth. Read More …

About Me
Enjoying The Benefits of Massage

When I started working out to lose weight, I realized that I was going to bed every night exceptionally sore and tired. I was really frustrated with how I was feeling, so I decided to start getting weekly massages. It was amazing to see the difference that a few simple trips to the massage therapist made. After a few visits, I was able to move freely and enjoy a larger range of motion. This blog is all about enjoying the benefits of massage and taking steps to improve your own life. With the right massage therapist, you might be able to enjoy a happier, healthier life.

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